Empower Your Life with Sophrology by Philip Carr-Gomm

Empower Your Life with Sophrology by Philip Carr-Gomm

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Summary

Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.

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Empower Your Life with Sophrology by Philip Carr-Gomm

Find calm, confidence and a renewed zest for life withSophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.

Philip Carr-Gomm is a psychologist, psychotherapist and sophrologist, and is the author of over a dozen books. A fluent French speaker, he trained in sophrology with Dorna Revie at the Sophrology Center, Geneva, and holds a practitioner diploma in sophrology. Philip is also a graduate member of the British Psychological Society and the International Sophrology Federation, and in addition to having a private practice in sophrology and psychotherapy, has run sophrology training courses in the UK and Barbados, and at the BodyHoliday St.Lucia. He lives in Lewes, East Sussex.

SKU Unavailable
ISBN 13 9781782497264
ISBN 10 1782497269
Title Empower Your Life with Sophrology
Author Philip Carr-Gomm
Condition Unavailable
Binding Type Paperback
Publisher Ryland, Peters & Small Ltd
Year published 2019-08-13
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.