The Empowered Mama by Lisa Druxman
Mothers will rediscover themselves and findbalance throughThe Empowered Mama, a practical, upliftingworkbook offering powerful tools and exercises for moms, both working and stay-at-home.Lisa Druxman has created an empire around healthy motherhood. She is the founder of FIT4MOM, the leader in fitness and motherhood. FIT4MOM offers Stroller Strides, Fit4Baby, and Body Back, the country's largest fitness program for moms, with 2,000 locations and nearly 300 franchises around the country. Lisa is the creator of the DVD workouts Mama Wants Her Body Back and the author of Lean Mommy by Hachette Books. Lisa has been featured numerous times on the Today Show and has made guest appearances on Montel, CNN, Inside Edition, and more. Lisa's articles and her story have been in parenting magazines such as Pregnancy, Parenting, and Baby Talk; fitness magazines from Fit Pregnancy and Shape to Self; and business magazines from Entrepreneur to WorkingMother.
| SKU | Unavailable |
| ISBN 13 | 9781592337705 |
| ISBN 10 | 1592337708 |
| Title | The Empowered Mama |
| Author | Lisa Druxman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Quarto Publishing Group USA Inc |
| Year published | 2017-11-23 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |