The End of Stress by Don Joseph Goewey
With this simple, straightforward solution, you can switch your brain's autopilot from habitual stress and anxiety to a mindset that is calm and wired for success. Stress debilitates and even damages the brain, inhibiting you from living life to the fullest. From your career to your family to your golf score, everything depends on higher brain networks functioning at optimum. That's why alleviating stress is the key to success-and why changing your brain is the first step to sustaining more joy, peace, and fulfilment at every level of life. In The End of Stress, Don Joseph Goewey offers an easy, four-step method that will increase your brainpower and end anxiety. Drawing on the latest research in neuroscience and neuroplasticity, Goewey's cutting-edge approach has been tested through webinars and seminars in high-stress environments and proven effective from chief executives, managers, and engineers to blue-collar construction workers. You have the power to reach your highest potential-but it all starts with the brain. The End of Stress gives you the tools you need to transcend stress and make every day your best day.
"The End of Stress is the most compelling book on the market that addresses what is fast becoming the #1 talent management opportunity of the 21st century: stress...A must-read for anyone interested in improving human performance—their own or others." -- Eric Severson, Global Vice President of Human Resources at The Gap
"There is no one better qualified than Don Joseph Goewey to offer you a solution to stress that paves the way to a powerful brain to lift your life even higher than where you currently stand. Take my word for it, this book will enable you to attain that goal." -- Gerald G. Jampolsky, MD, author of Love is Letting Go of Fear and A Mini Course for Life
"Unlike most regiments, which can feel like work, following The End of Stress feels good." -- Barbara Wexler, epidemiologist, medical writer, and author of Reducing Stress
"If your life is hard because of stress...this book is for you! Don Joseph Goewey creates a clear, simple, calming pathway that will move you from chaos to peace of mind." -- Jim Horan, President of The One Page Business Plan Company and author of The One Page Business Plan
"There is no one better qualified than Don Joseph Goewey to offer you a solution to stress that paves the way to a powerful brain to lift your life even higher than where you currently stand. Take my word for it, this book will enable you to attain that goal." -- Gerald G. Jampolsky, MD, author of Love is Letting Go of Fear and A Mini Course for Life
"Unlike most regiments, which can feel like work, following The End of Stress feels good." -- Barbara Wexler, epidemiologist, medical writer, and author of Reducing Stress
"If your life is hard because of stress...this book is for you! Don Joseph Goewey creates a clear, simple, calming pathway that will move you from chaos to peace of mind." -- Jim Horan, President of The One Page Business Plan Company and author of The One Page Business Plan
Don Joseph Goewey is the director of the Center for Spiritual Exchange, the agency founded by Anthony De Mello. Don managed the Department of Psychiatry at Stanford University Medical School and also directed the Center for Attitudinal Healing that pioneered a psycho-spiritual approach to overcoming catastrophic life events; in 2005, the Center was awarded the AMA’s Excellence in Medicine citation. He has worked with people in some of the most stressful situations on earth—from refugees of war to people facing life-threatening illnesses. Don also participated in a think tank that integrated psychology, spirituality, and neuroscience into an approach for resolving the reactive patterns caused by fear conditioning.
Don is the author of Mystic Cool: The Neuroplasticity of Attitude and The End of Stress, both of which facilitate the shift in mindset that changes brain structure to quiet stress reactions and amplify the higher brain function that predicts greater success and happiness in life. Don is also the editor of the works by the late Anthony De Mello, including Stop Fixing Yourself: Wake Up, All is Well, A Year with Anthony De Mello: Waking Up Week by Week, and the Awareness Deck: 108 Cards for Selection and Inspiration.
Don is the author of Mystic Cool: The Neuroplasticity of Attitude and The End of Stress, both of which facilitate the shift in mindset that changes brain structure to quiet stress reactions and amplify the higher brain function that predicts greater success and happiness in life. Don is also the editor of the works by the late Anthony De Mello, including Stop Fixing Yourself: Wake Up, All is Well, A Year with Anthony De Mello: Waking Up Week by Week, and the Awareness Deck: 108 Cards for Selection and Inspiration.
| SKU | Unavailable |
| ISBN 13 | 9781582704913 |
| ISBN 10 | 1582704910 |
| Title | The End of Stress |
| Author | Don Joseph Goewey |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Beyond Words Publishing |
| Year published | 2014-10-09 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |