End Your Carb Confusion: The Cookbook
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End Your Carb Confusion: The Cookbook by Scott Parker
END YOUR CARB CONFUSION: THE COOKBOOK packs in 100 recipes that have been carefully crafted to fit within the three phases of Dr. Westman's acclaimed diet plan: low, moderate, and higher carb. This phased setup allows you to adjust your carbohydrate intake as needed to meet your health goals and maximize your long-term success. Whether you are strict keto, low-carb, or just want to lighten up on carbs from time to time, this is your ultimate resource for delicious recipes. It features culinary tips from acclaimed chef Scott Parker on making the most of your dishes and flavour combinations.
Scott Parker
Scott Parker trained as a chef at the prestigious Westminster Kingsway College in London. While mastering the culinary arts, Scott gained real-world experience while working at The Grosvenor House Hotel and The Bentley’s Restaurant 1880 headed up by Andrew Turner. After receiving his diploma, Scott continued to fine-tune his skills at Pied à Terre before moving on to Claude Bosi’s Hibiscus, where he spent two years training under the French master chef. Scott furthered his career at Joel Robuchon’s L’atelier London and then teamed up with Daniel Clifford to work as sous chef and eventually head chef at the two Michelin-starred Midsummer House. Scott now runs the development kitchens for top South African retailer Woolworths.
Before working together on End Your Carb Confusion: The Cookbook, Scott and Dr. Eric Westman teamed up to create online cooking classes for Adapt Your Life Academy.
Dr. Eric Westman
Eric C. Westman, MD, MHS is an associate professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine and founded the Duke Keto Medicine Clinic in 2006 after eight years of clinical research regarding low-carbohydrate ketogenic diets. He is past-president and master fellow of the Obesity Medicine Association and fellow of The Obesity Society. He is an editor of the textbook Obesity: Evaluation & Treatment Essentials and author of the New York Times bestseller The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity. He is co-founder of Adapt Your Life, an education and product company based on low carbohydrate concepts.
Scott Parker trained as a chef at the prestigious Westminster Kingsway College in London. While mastering the culinary arts, Scott gained real-world experience while working at The Grosvenor House Hotel and The Bentley’s Restaurant 1880 headed up by Andrew Turner. After receiving his diploma, Scott continued to fine-tune his skills at Pied à Terre before moving on to Claude Bosi’s Hibiscus, where he spent two years training under the French master chef. Scott furthered his career at Joel Robuchon’s L’atelier London and then teamed up with Daniel Clifford to work as sous chef and eventually head chef at the two Michelin-starred Midsummer House. Scott now runs the development kitchens for top South African retailer Woolworths.
Before working together on End Your Carb Confusion: The Cookbook, Scott and Dr. Eric Westman teamed up to create online cooking classes for Adapt Your Life Academy.
Dr. Eric Westman
Eric C. Westman, MD, MHS is an associate professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine and founded the Duke Keto Medicine Clinic in 2006 after eight years of clinical research regarding low-carbohydrate ketogenic diets. He is past-president and master fellow of the Obesity Medicine Association and fellow of The Obesity Society. He is an editor of the textbook Obesity: Evaluation & Treatment Essentials and author of the New York Times bestseller The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity. He is co-founder of Adapt Your Life, an education and product company based on low carbohydrate concepts.
| SKU | Unavailable |
| ISBN 13 | 9781628604634 |
| ISBN 10 | 1628604638 |
| Title | End Your Carb Confusion: The Cookbook |
| Author | Scott Parker |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Victory Belt Publishing |
| Year published | 2022-04-26 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |