The Endurance Handbook by Philip Maffetone

The Endurance Handbook by Philip Maffetone

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Summary

Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook

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The Endurance Handbook by Philip Maffetone

Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook
Philip Maffetone has been a private practitioner, health and athlete coach and consultant, published independent researcher, respected pioneer in the field of complementary sports medicine, and internationally recognized educator and author in the fields of nutrition, biofeedback, exercise physiology, and athletic training over the course of his forty- year career. Since 1977, he has used the term “ overfat” and has recommended low-carbohydrate and healthy fat eating.
SKU Unavailable
ISBN 13 9781632204981
ISBN 10 1632204983
Title The Endurance Handbook
Author Philip Maffetone
Condition Unavailable
Binding Type Paperback
Publisher Skyhorse Publishing
Year published 2015-06-25
Number of pages 328
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.