Energy Addict by Jon Gordon

Energy Addict by Jon Gordon

We are overstressed, overworked and overtired - and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy...but Jon Gordon gives us the real thing.

Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including-

• Eat early and well, hydrate, exercise, nap, connect with nature
• Neutralize energy vampires, master the flow of money, embrace the energy of silence
• Connect (with others and yourself), lead with your heart, learn to love and challenge life

Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.

JON GORDON'S best-selling books and presentations have captivated audiences all over the world. Several NFL, NBA, and college coaches and teams, Fortune 500 firms, school systems, hospitals, and organizations have put his beliefs to the test. He is the author of The Energy Bus, The No Complaining Rule, Training Camp, The Shark and the Goldfish, and Soup: A Recipe to Nourish Your Team and Culture, all of which were Wall Street Journal bestsellers. Jon welcomes you to visit www.JonGordon.com and communicate with him. @JonGordon11 is his Twitter handle.

SKU	Unavailable
ISBN 13	9780399530890
ISBN 10	0399530894
Title	Energy Addict
Author	Jon Gordon
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Putnam Inc
Year published	2004-09-07
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.