Energy Bites by Kate Turner
Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from. Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? There are 15 high-protein recipes with a core of protein-rich ingredients, combined with low-GI carbs and healthy fats - and no compromise on flavour - each ball delivers a slow-release nutrition bomb to keep your blood-sugar steady and energy levels high. This is more than just energy, recipes are themed around muscle build, detox, immunity and more, with a mix of bake and no-bake; sweet and savoury; and all recipes are vegetarian. A cinch to make, versatile, child-friendly and easy to store, protein balls are the ultimate active snack.
A biodynamic allotment gardener, forager, and home chef, Kate is the author of the popular blog Homegrown Kate.
| SKU | Unavailable |
| ISBN 13 | 9780241249970 |
| ISBN 10 | 024124997X |
| Title | Energy Bites |
| Author | Kate Turner |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Dorling Kindersley Ltd |
| Year published | 2016-01-15 |
| Number of pages | 64 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |