Enough, Already! Finding Happiness Now in a World That Wants to Sell You Perfection Later
Summary
The feel-good place to buy books
Enough, Already! Finding Happiness Now in a World That Wants to Sell You Perfection Later by Heather Wynn
Heather Wynn is on a mission to transform the conversation about women and fitness. She knows you can't hate your body into true health. Instead, through the practices in this book, you'll learn to make sane and lasting health and physique changes and finally arrive at a place of peace and love - of which you've been worthy all along. Heather's insightful anecdotes from her personal journey as well as her professional work with clients, help us recognize the absurdity of the expectations for our bodies that we allow outside influences to determine for us, and the type of lifestyle we think we need to live in order to be healthy and fit. After reading this book you will feel empowered to step off the diet roller coaster for good, quiet the negative voices, and reclaim your life and health. The best part? Heather will give you the tools to do it! (From the Foreword by Molly Galbraith)
Heather Jayne Wynn is an experienced coach and celebrated body-acceptance advocate. She is an educator, speaker and mentor within the health-and-fitness industry worldwide. She lives in Cheshire, UK.
| SKU | Unavailable |
| ISBN 13 | 9781785353086 |
| ISBN 10 | 178535308X |
| Title | Enough, Already! Finding Happiness Now in a World That Wants to Sell You Perfection Later |
| Author | Heather Wynn |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Collective Ink |
| Year published | 2016-09-30 |
| Number of pages | 216 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |