Enough by John Naish

Enough by John Naish

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Summary

An expose of the dangers of having too much of everything and tips on how to live happier, healthier and greener lives by a brilliant Times journalist

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Enough by John Naish

For millions of years, humankind has used a brilliantly successful survival strategy. If we like something, we chase after more of it: more status, more food, more info, more stuff. Then we chase again. It's how we survived famine, disease and disaster to colonise the world. But now, thanks to technology, we've suddenly got more of everything than we can ever use, enjoy or afford. That doesn't stop us from striving though and it's making us sick, tired, overweight, angry and in debt. It burns up our personal ecologies and the planet's ecology too. We urgently need to develop a sense of 'enough'. Our culture keeps telling us that we don't yet have all we need to be happy, but in fact we need to nurture a new skill -- the ability to bask in the bounties all around us. ENOUGH explores how our Neolithic brain-wiring spurs us to build a world of overabundance that keeps us hooked on 'more'. John explains how, through adopting the art of enoughness, we can break from this wrecking cycle. With ten chapters on topics such as Enough food, Enough stuff, Enough hurry and Enough information, he explores how we created the problem and gives us practical ways to make our lives better.
'witty, self-depreciating' -- Financial Times 20080809
John Naish writes on lifestyle issues for The Times and has been practising what he preaches in ENOUGH for years. He lives in Brighton with his wife but no mobile phone.
SKU Unavailable
ISBN 13 9780340935903
ISBN 10 0340935901
Title Enough
Author John Naish
Condition Unavailable
Binding Type Hardback
Publisher Hodder & Stoughton
Year published 2008-01-24
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.