Escape the Diet Trap
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Escape the Diet Trap by John Briffa
No need to count calories, go hungry or diet ever again The Times‘Briffa’s tips will leave you trim, toned and pleasantly hunger-free’ Woman
‘I was really impressed, mainly because the weight loss was so quick’ Woman and Home
‘Builds a sustainable relationships with food that will bring long-term weight loss without excessive hunger, calorie control or hunger’ Saga
‘I lost 6lbs in two weeks, despite eating a lot more than usualI’m hooked’ Cosmopolitan
Dr John Briffa is a practising doctor and award-winning health writer who has contributed to a wide variety of newspaper and magazines both in the UK and abroad. He was formerly the natural health columnist for the Daily Mail, and has been the Observer’s nutritionist since 2002. He is the author of several books on the subject of health, nutrition and natural health including Ultimate Health, Natural Health for Kids, The True You Diet and Waist Disposal and writes a well-trafficked blog at drbriffa.com. He works in private practice in London.
| SKU | Unavailable |
| ISBN 13 | 9780007447763 |
| ISBN 10 | 0007447760 |
| Title | Escape the Diet Trap |
| Author | John Briffa |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2013-01-03 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |