Escaping the Emotional Roller Coaster by Patricia Zurita Ona

Escaping the Emotional Roller Coaster by Patricia Zurita Ona

Learn how to control your emotions instead of letting them control you! The result is a life lived in line with your personal values, surrounded by fulfilling, loving relationships.

Dr. Patricia E. Zurita Ona, or Dr. Z., is a clinical psychologist who specializes in OCD, trauma, all types of anxiety and related conditions, and emotion dysregulation problems for children, teens, and adults. She has doctoral-level specialized training in treatments based on Cognitive Behavioural Therapy (CBT), rooted in behavioral interventions.

Dr. Z has participated in formal intensive trainings in various forms of CBT and is the director and founder of the East Bay Behavior Therapy Center, a private therapy center in Walnut Creek, California. Her work has been significantly shaped by Acceptance and Commitment Therapy because she finds that it brings radical behaviorism alive with compassion, awareness, and scientific backing. In addition to private practice, Dr. Z. is a clinical faculty member for the Wright Institute, and regularly attends both national and international conferences.

SKU	Unavailable
ISBN 13	9781925335743
ISBN 10	1925335747
Title	Escaping the Emotional Roller Coaster
Author	Patricia Zurita Ona
Condition	Unavailable
Binding Type	Paperback
Publisher	Exisle Publishing
Year published	2018-09-01
Number of pages	248
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.