The Essence of Health by Craig Hassed
Startlingly simple but deeply powerful, this manual for a healthier, happier, and calmer life shows that wellness--not illness--is the essence of managing health. By bringing together the best of evidence-based, holistic medicine, the guide presents a program that can be used in daily life. The seven crucial pillars of well-being revealed in the book are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, this helpful resource affirms that anyone is capable of lifelong good heath, happiness, and inner calm.| SKU | Unavailable |
| ISBN 13 | 9781741667042 |
| ISBN 10 | 1741667046 |
| Title | The Essence of Health |
| Author | Craig Hassed |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Random House Australia |
| Year published | 2008-09-01 |
| Number of pages | 416 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |