The Essential Herbal for Natural Health by Holly Bellebuono

The Essential Herbal for Natural Health by Holly Bellebuono

From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the herb world can be intimidating--many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines--The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family--men, women, and children--these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.

Holly Bellebuono, MPA, CH, CPC, has eighteen years of experience teaching natural health, medicinal plants, and the history of herbalism, folk medicine, and botany. On Martha's Vineyard, she is the president of Vineyard Herbs Teas & Apothecary LLC and the author of The Essential Herbal for Natural Health. She directs the Heritage & Healing Herbal Studies Program and is a member of United Plant Savers and the Northeast Herbal Association, as well as the North Carolina Herb Association. She lives in the Massachusetts town of West Tisbury.

SKU	Unavailable
ISBN 13	9781590309476
ISBN 10	1590309472
Title	The Essential Herbal for Natural Health
Author	Holly Bellebuono
Condition	Unavailable
Binding Type	Paperback
Publisher	Shambhala Publications Inc
Year published	2012-03-13
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.