The Essential Keto Diet for Beginners #2019 by America's Food Hub

The Essential Keto Diet for Beginners #2019 by America's Food Hub

✓ Kickstart the keto diet with this #1 best seller

In this new edition, you'll find...

• Affordable ingredients: save money with low-carb budget friendly meals.
• 5-ingredients or less: cut expensive and hard to find ingredients.
• Easy to find ingredients: find low-carb ingredients easily online and at your local grocery store.
• Quick & easy low-carb recipes: cook using simple, tasty and wholesome ingredients.
• Nutritional information: keep track of your keto macros.
• 30-day keto meal plan: lose up to 7 lbs every week.
• Servings: cook right-sized food portions for your meal plan.
• Shopping lists: buy only the ingredients needed for your low-carb meal plan.
• Cooking times: save time and stress around the kitchen.
• Keto diet guide: master ketosis and lose weight fast
• Highly rated recipes: enjoy only the most popular hand-selected low-carb recipes.

Do you want to lose weight with keto but don't know how? Don't worry A low-carb diet like the keto diet is confusing, especially if you love splurging on junk food This best-selling low-carb cookbook on the keto diet will teach you how to not only start, but love, keto. This is your essential collection of quick and easy meals that only require a few dollar's worth of ingredients to kickstart ketosis and lose weight fast. Featuring an easily digestible keto guide, low-carb meal plan, shopping lists and pages upon pages of award-winning low-carb recipes, from breakfast, brunch and lunch through to snacks, side dishes and desserts, you'll smash your weight loss goal in the most affordable, quick and easy way possible...

✓ Shed the flab & look fab Get that healthy body you have always dreamt of

The keto diet, also called the ketogenic, low-carb and LCHF diet, is a low-carb, high-fat diet. Science tells us that keto foods are healthier than traditional diet foods on the Atkins diet. This book dispels the myths surrounding the keto diet by promoting a simple, budget-friendly, yet result-oriented low-carb diet plan based around a metabolic state called ketosis, offering many health benefits like improving appetite, cutting cholesterol and blood pressure, reducing stroke, epilepsy and Alzheimer's risk and reversing diabetes.

Inside, you'll love a tasty variety of low-carb sweet, savory, salty, crispy and craveable meals, as well as a wonderful selection of traditional and modern recipes like...

American Pancakes, Donuts, Crispy Bacon & Eggs, Jarlsberg Lunch Omelet, Oh so good' Salad, 'I Love Bacon', 'No Potato' Shepherd's Pie, Dijon Halibut Steak, Keto Fat Bombs, 'Nearly' Pizza, Cheesecake Cups, Chocolate Chip Cookies, Ballin' Berry Layer Cake, Chocolate Pudding, Strawberry Shakes... And so much more goodness

✓ Don't miss out on the low-carb revolution Click the BUY NOW button and get your copy today

Farren, Mick: - A columnist, critic, recording artist, teacher of a science fiction and horror course at UCLA, author of a number of non-fiction works on popular culture, including popular works on Elvis Presley, the CIA and various conspiracies, Mick lives and works in LA, writing for publications such as Citybeat.

SKU	Unavailable
ISBN 13	9781099697012
ISBN 10	1099697018
Title	The Essential Keto Diet for Beginners #2019
Author	America's Food Hub
Condition	Unavailable
Binding Type	Paperback
Publisher	Independently Published
Year published	2019-06-01
Number of pages	94
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.