Every Breath, New Chances by Lewis Richmond

Every Breath, New Chances by Lewis Richmond

Tools and anecdotes to reframe aging from the bestselling author of Work as a Spiritual Practice and Aging as a Spiritual Practice.

Aging is not just a process, but a journey: a decades-long adventure of new opportunities and surprises. And while loss, tragedy, and decline are inevitably part and parcel of getting older, so too are joys, gifts, and new discoveries. For men in particular, the decline in virility and power that accompanies age is a tough pill to swallow: when these fall away, what remains? And without them, what does it mean to be a man?

As life unfolds, a man's identity is renewed, reviewed, and negotiated: the markers that make him himself at 20 won't be the same at 35, 50, or 70. This book shows readers how to turn toward these changes, to come into their own as older men by reframing the losses of age as strengths and opportunities for growth.

Drawing from interviews and personal anecdotes, each chapter includes a contemplative practice called Deep Mind Reflection to help readers navigate aging and topics like divorce and single living; illness, death, and emotions; relating to partners; health, denial, and substance abuse; retirement and encore careers; and reframing a masculine identity once predicated on strength and virility. For every challenge or difficulty men face as they age, there are positive outcomes and fresh possibilities. This book encompasses the totality: fears and aspirations, new careers and next steps, and spiritual preparation for the final decades of life.

Richmond, Lewis: - Lewis Richmond is an ordained disciple of Buddhist master Shunryu Suzuki Roshi and a lineage holder in that tradition. He is the author of the acclaimed books Healing Lazarus and Work as a Spiritual Practice. In addition to leading the Vimala Sangha, a Buddhist group based in Mill Valley, California, he is a software entrepreneur and musician/composer. His website is www.lewisrichmond.com.

SKU	Unavailable
ISBN 13	9781623174071
ISBN 10	1623174074
Title	Every Breath, New Chances
Author	Lewis Richmond
Condition	Unavailable
Binding Type	Paperback
Publisher	North Atlantic Books,U.S.
Year published	2020-11-03
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.