Every You Need to Know About Menopa
Summary
The feel-good place to buy books
Every You Need to Know About Menopa by Ellen Phillips
Does exactly what it says on the jacket: a comprehensive, easy-to-follow, unbiased guide to menopause that also shows you how to live life to the full during this challenging time. Treating menopause in a holistic way, this reassuring and well-researched book tells you: what to expect before, during and after menopause; how to live life to the fullest and minimise negative changes; how to make the most of your medical options and how to pursue alternative treatments; what to do to combat stress and mood swings; and how to make the right choices for who you are, your unique lifestyle and your menopause experience. The book also contains a menopause eating plan, a menopause exercise plan and advice on looking fabulous well into your fifties and beyond.
Prevention is the world's largest-circulation health magazine; its Health Books for Women, which include The Hormone Connection and The Immune Advantage, also published by Pan Macmillan, are produced with hallmark thoroughness.
| SKU | Unavailable |
| ISBN 13 | 9781405067232 |
| ISBN 10 | 1405067233 |
| Title | Every You Need to Know About Menopa |
| Author | Phillips Ellen |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pan Macmillan |
| Year published | 2004-08-06 |
| Number of pages | 368 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |