Everyday Detox by Megan Gilmore
This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined recipes for breakfast, lunch and dinner, including smoothies, snacks and desserts to help you lose weight and feel great.
Our bodies detox best with real food eaten abundantly every dayForget the stop-start fasting, cleanses, and deprivation. They don’t work! Megan’s food and wellness approach is totally doable and entirely enticing. I’ve been drawn to her recipes for years; they’re always the most practical, yet pretty, versions of an everyday meal - and can often be prepared in two steps or less. -- Sarah Wilson, New York Times bestselling author of I QUIT SUGAR
Megan understands that a healthy diet is a journey - not a quick fix. I love that Everyday Detox focuses on naturally detoxifying wholefoods as well as simple daily changes that anyone can make, no deprivation or crash diets necessary! -- Angela Liddon, NYT bestselling author of THE OH SHE GLOWS COOKBOOK
I love Megan’s flexible approach to detoxing. Her simple, practical strategies are easy enough to implement every day, and her mouthwatering, comfort-food recipes will make you healthy without realizing it because you’re having so much fun! -- Tess Masters, author of THE BLENDER GIRL and THE BLENDER App
Megan understands that a healthy diet is a journey - not a quick fix. I love that Everyday Detox focuses on naturally detoxifying wholefoods as well as simple daily changes that anyone can make, no deprivation or crash diets necessary! -- Angela Liddon, NYT bestselling author of THE OH SHE GLOWS COOKBOOK
I love Megan’s flexible approach to detoxing. Her simple, practical strategies are easy enough to implement every day, and her mouthwatering, comfort-food recipes will make you healthy without realizing it because you’re having so much fun! -- Tess Masters, author of THE BLENDER GIRL and THE BLENDER App
MEGAN GILMORE is founder of Detoxinista.com, a certified holistic health counsellor and a new mum. She trained at the Institute for Integrative Nutrition and with clinical nutritionist and detox expert Natalia Rose on detox counseling. She lives in Los Angeles, California with her husband and young son.
| SKU | Unavailable |
| ISBN 13 | 9780593075890 |
| ISBN 10 | 0593075897 |
| Title | Everyday Detox |
| Author | Megan Gilmore |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Transworld Publishers Ltd |
| Year published | 2015-06-18 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |