The Everything Family Nutrition Book by Leslie Bilderback

The Everything Family Nutrition Book by Leslie Bilderback

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Summary

Presents information on how to make sure family members get the nutrients they need; reap the benefits of a healthy diet; manage serving sizes and portion control; interpret health claims on food packaging; and, break bad eating habits. This work covers both family health and the major components of nutrition and includes over 125 recipes.

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The Everything Family Nutrition Book by Leslie Bilderback

It can be hard to distinguish between fact and fiction when it comes to food and nutrition. This book informs families about their food choices so they can eat healthier meals together together and features 125 delicious recipes, including: Banana Walnut Bread, Southwestern Grilled Flank Steak Salad, Thai Spring Rolls, Brown Rice Pilaf with Apricots, and more. This book also offers nutrition tips for everyone from elementary-aged children to adults. This book is the perfect resource for families who want to eat healthy, live healthy, and stay healthy!
Leslie Bilderback is the author of several cooking-related books and a chef in the Los Angeles Unified School District's Nutrition Network Program. As a culinary instructor and Executive Chef of the California School of Culinary Arts, Ms. Bilderback expanded the nutrition program to include vegan, spa, and specialty diet units, as well as nutrition-based menu developments.
SKU Unavailable
ISBN 13 9781598697049
ISBN 10 1598697048
Title The Everything Family Nutrition Book
Author Leslie Bilderback
Series Everything
Condition Unavailable
Binding Type Paperback
Publisher Adams Media Corporation
Year published 2009-04-18
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.