The Everything Guide to Ayurveda
Summary
The feel-good place to buy books
The Everything Guide to Ayurveda by Heidi E Spear
Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, will result in improved health, outlook, and attitude. This guide includes information on: the history of Ayurvedic medicine in India; incorporating Ayurvedic foods into everyday diets; and yoga and exercise techniques for each dosha.
Heidi E. Spear is on the teaching faculty at Kripalu Center for Yoga & Health, where she works with Ayurvedic medicine. Hilary Garivaltis is the Dean of the Kripalu School of Ayurveda. She received advanced training from the Rishikesh College of Ayurveda and the Jiva Institute. Sudha Carolyn Lundeen, RN, RYT-500 is an Ayurvedic Health and Lifestyle Coach and certified holistic-health nurse.
| SKU | Unavailable |
| ISBN 13 | 9781440529962 |
| ISBN 10 | 1440529965 |
| Title | The Everything Guide to Ayurveda |
| Author | Heidi E Spear |
| Series | Everything |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Adams Media Corporation |
| Year published | 2012-01-18 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |