The Everything Guide to Food Remedies by Lori Rice Ms

The Everything Guide to Food Remedies by Lori Rice Ms

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Summary

Presents readers with not only helpful tips on what foods to eat for which ailments, but 100 recipes utilising these foods, such as: Kale and Mushroom Quiche; Blackberry Yogurt Coffee Cake; Jackfruit Muffins; Granola Pancakes; and, Gorgonzola, Olive, and Spinach Pasta Salad.

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The Everything Guide to Food Remedies by Lori Rice Ms

Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease Insomnia Acne Fibromyalgia Cancer Depression High Cholesterol Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away!
Lori Rice is currently a freelance writer, and has served as the project coordinator for a university-based health program for the state of Kentucky. Lori has developed a popular food blog at www.fakefoodfree.com where she shares her expertise and interests in total wellness and the health benefits of cooking and eating real foods.
SKU Unavailable
ISBN 13 9781440511004
ISBN 10 1440511004
Title The Everything Guide to Food Remedies
Author Lori Rice Ms
Series Everything
Condition Unavailable
Binding Type Paperback
Publisher Adams Media Corporation
Year published 2011-03-18
Number of pages 352
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.