The Everything Low-Glycemic Cookbook by Carrie S Forbes

The Everything Low-Glycemic Cookbook by Carrie S Forbes

An easy-to-follow plan for healthy weight loss! If you're tired of sugar-free this and low-carb that, constantly restricting your diet to lose weight and stay healthy, The Everything Low-Glycemic Cookbook is the perfect choice for you! According to experts, switching to a low–glycemic index (GI) diet is the key to losing weight--and keeping it off. The GI diet isn't a low-fat diet; you won't find calorie counting or reduced portion sizes. In fact, following the low-GI diet just means eating more low-glycemic foods and avoiding others that have a high GI number. Popular food blogger Carrie Forbes has compiled 300 low-GI meals that are as tasty as they are healthy, including: Strawberry-banana pancakes Spicy cilantro dip Butternut squash soup Poached chicken with pears and herbs Country-style pork ribs Easy vegetarian lasagna with spinach Grilled lemon-and-dill swordfish steaks Peanut butter–chocolate chip cupcakes Armed with glycemic index values of common foods and hundreds of recipes for satisfying, delicious dishes, you'll have all you need to lose weight and eat well--every meal of the day!

Carrie S. Forbes is the creator of Gingerlemongirl.com, a popular food blog, where she shares original recipes that focus on cooking and baking with healthy, frugal, and natural ingredients. Her recipes have been featured on TasteofHome.com, Foodbuzz.com, and Blogher.com. Carrie is the author of The Everything Gluten-Free Slow Cooker Cookbook, and The Everything Gluten-Free Baking Cookbook. She lives in Statonsburg, NC.

SKU	Unavailable
ISBN 13	9781440570865
ISBN 10	1440570868
Title	The Everything Low-Glycemic Cookbook
Author	Carrie S Forbes
Condition	Unavailable
Binding Type	Paperback
Publisher	Adams Media Corporation
Year published	2014-01-08
Number of pages	304
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable