Exercise and Your Body by Polly Goodman

Exercise and Your Body by Polly Goodman

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Summary

Aimed at top primary and secondary school pupils, this book provides information on what exercise does for health. It covers topics as why do we need exercise, what is fitness, and how exercise help us. It also explores how to choose an activity that is suitable for you and how to avoid problems such as injury.

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Exercise and Your Body by Polly Goodman

This clear and attractive book is the ideal choice for information on what exercise does for health for top primary and secondary school pupils. With plenty of colourful photographs, illuminating diagrams and fascinating fact panels, it presents complex information in an easily understood way. Covering such topics as why do we need exercise, what is fitness, and how exercise help us, it also explores how to choose an activity that is suitable for you and how to avoid problems such as injury. The book has been thoroughly checked by a PSHE consultant and includes a useful glossary, sources of further information and index. Healthy Body: Exercise and Your Body is a differentiated (simplified) text edition of Health and Fitness: How Does Exercise Affect Me?
Polly Goodman is an experienced writer and editor of children's information books, having worked in education for over seven years.
SKU Unavailable
ISBN 13 9780750247177
ISBN 10 0750247177
Title Exercise and Your Body
Author Polly Goodman
Series Healthy Body S
Condition Unavailable
Binding Type Hardback
Publisher Hachette Children's Group
Year published 2005-06-16
Number of pages 48
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.