Exercise Tiger by Nigel Lewis

Exercise Tiger by Nigel Lewis

Empathy is our ability to connect to others. It's how we perceive their situations and understand the complexities that they've endured. Being an empath is much different than just showing empathy.

For example, we can all heal people in specific ways. You could give somebody medicine and make them feel better. A healer is somebody who is always able to heal others. We all have empathy, but an empath always shows this to others. They can't turn it off.

This book covers the following topics:

• What is an empath, and how to embrace your gift?
• How to protect yourself from energy vampires
• Normalizing and maintaining your gift
• How developing, managing, accepting and empowering yourself and sensitivity of highly sensitive people
• What are the enneagram and essential guidelines?
• The nine personality types, how to discover your type and what to do
• Find out how to develop your intuition and psychic abilities
• How to remain in balance with your emotions
• What are emotions and what impacts your emotions
• How to change your emotion and how to use them to grow
• What is the ego
• How to improve your eq
• Explains techniques for breaking down negative barriers
• 
  

.And much more

You are here for a few reasons. First and foremost, you might be questioning whether or not you are an empath. You might wonder if you do have the special abilities, or if you fall into the same category as others.

We'll help you awaken that inner empath and embrace what it means to have these special abilities. We will give you some activities and practical methods for creating a healthy routine and flourishing in life.

Ready to get started?