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Exploring Body-Mind Centering by Gill Miller

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Exploring Body-Mind Centering by Gill Miller

Exploring Body-Mind Centering features 35 essays on Body-Mind Centering (BMC), an experiential practice based on the application of anatomical, physiological, psychophysical, and developmental principles. Using the work of BMC founder Bonnie Bainbridge Cohen as a springboard, the book showcases diverse situations-from medical illness to blocked creativity-in which this discipline is applied with transformative results.

Exploring Body-Mind Centering is divided into three sections, preceded by an introduction framing BMC as a pathway to becoming aware of relationships that exist throughout the body and mind and using that awareness to act. The first section lays the groundwork for this process, with real-life experiences and exercises that encourage readers to interact with the text. Section two contains valuable case stories describing the experiences of BMC students and practitioners as they work with clients. Section three shows how BMC can be integrated with other disciplines and practices that include the arts, medicine, and yoga. The book concludes with a biography of Cohen, a profile of the
School for Body-Mind Centering, and a history of BMC.
Kate Morgan is a freelance travel writer and editor based in Geelong, Australia. She has traveled to and written about destinations all over the globe from Kyoto, Zimbabwe and Amsterdam, to Phuket and India. Kate has also had the grueling task of receiving facials and body scrubs in luxury day spas, and has indulged in massages and meditative yoga in wellness retreats, all in the name of research. She has worked in-house at Lonely Planet as a commissioning editor, and also written for various travel guidebooks, online and in magazines for companies such as Lonely Planet, BBC Travel, Condü¾Ž–”¼ Nast Traveler, Broadsheet Media, Waitrose Magazine in the UK and Tourism Australia.
SKU Unavailable
ISBN 13 9781556439681
ISBN 10 1556439687
Title Exploring Body-Mind Centering
Author Gill Miller
Series Io Series
Condition Unavailable
Binding Type Paperback
Publisher North Atlantic Books,U.S.
Year published 2011-01-25
Number of pages 488
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.