
The F2 Diet by Audrey Eyton
The F2 diet does the lot for weight, looks and health, backed by science and based on meals and recipes. This book helps you plan your own or follow ready-planned F2 menus to track into a slim, fit future.
Audrey Eyton has spent most of her professional life working in the field of diet, nutrition and health, where she has become widely recognized and admired as a serious contributor and enlightened innovator. In 1969 she co-founded and directed the world's first magazine devoted to dieting, Slimming Magazine, and was responsible for many advances including the first low-fat slimming diet. In 1982 she published The F-Plan Diet which became an international multi-million-copy bestseller. Twenty-four years on she has written another ground-breaking book on diet and health, The F2 Diet. The F2 Cookbook is now available from Bantam Press. Audrey Eyton lives in Canterbury, Kent.
| SKU | Unavailable |
| ISBN 13 | 9780553817522 |
| ISBN 10 | 0553817523 |
| Title | The F2 Diet |
| Author | Audrey Eyton |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Transworld Publishers Ltd |
| Year published | 2007-01-01 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |