Family Circle Eat What You Love and Lose by Susan Mcquillan
From one of the world's biggest-selling women's magazines (4.6 million), an inspiring diet/cookbook featuring a simple 14-day plan and 225 easy, delicious low-calorie recipes.
What happens when six dedicated foodies who are paid to eat need to lose weight? With the help of nutritionist Susan McQuillan, the test kitchen team went on a 15-week diet. The results were amazing: every single team member met or exceeded his or her weight-loss goal. Now, in this encouraging book, you'll benefit from the experience and wisdom gained on this quest, You'll identify, too, with the very human food desires that any dieter has to contend with. Because the plan is so flexible, it's easy to follow. And because the recipes are so delicious, you'll never feel deprived. Throughout it all, the test kitchen team never abandoned their mission: producing easy, quick, satisfying, family-pleasing dishes - just with reduced calories and fat in appropriate portions. You'll enjoy Pork Adobo, Spicy Beef in Lettuce Rolls, Teriyaki Turkey Burgers, Curried Salmon, and Pasta with Tomatoes and Smoked Mozzarella, among other appealing meals.
| SKU | Unavailable |
| ISBN 13 | 9780060564629 |
| ISBN 10 | 0060564628 |
| Title | Family Circle Eat What You Love and Lose |
| Author | Susan Mcquillan |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | HarperCollins Publishers Inc |
| Year published | 2003-04-15 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |