Fast Brain Workouts by Gareth Moore
Does simple mental arithmetic exhaust you? Do you struggle to remember important birthdays, your PIN, or what you went upstairs for? Does your mind wander when you really should be concentrating? If so, you need to exercise your brain, whip it into shape and give it a good workout. Fast Brain Workouts is the equivalent of a session at the gym for your grey matter, designed to sharpen up your mental reflexes and get those synapses snapping like firecrackers. Research has shown that regularly tackling challenging puzzles increases the flow of blood to the brain, boosting the supply of oxygen, which can stave off ageing. Featuring a wide range of puzzles - number, logic and reasoning, language, memory and observation - including the ever-popular Sudoku, number darts, comprehension problems and more, Fast Brain Workouts provides a fun pastime for puzzle fans and is the perfect way to keep your thinking muscle active and healthy.
A wide range of puzzles with numbers, language and many more, to give the brain and good workout and keep it alert, yet enjoying the challenges * Western Morning News *
Puzzles to pep up your grey matter * Daily Mail *
Puzzles to pep up your grey matter * Daily Mail *
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages.
He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.
| SKU | Unavailable |
| ISBN 13 | 9781782433149 |
| ISBN 10 | 1782433147 |
| Title | Fast Brain Workouts |
| Author | Gareth Moore |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Michael O'Mara Books Ltd |
| Year published | 2014-09-11 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |