The Fast Diet Cookbook for Weight Loss by Mendocino Press

The Fast Diet Cookbook for Weight Loss by Mendocino Press

With the Fast Diet, you'll be able to lose weight fast just by cutting down on calories two days a week. Also known as -intermittent fasting, - the revolutionary Fast Diet lets you eat normally five out of seven days a week, while still melting away those unwanted pounds. The Fast Diet Cookbook for Weight Loss is a straightforward guide for using the Fast Diet to lose weight permanently. With more than 80 simple recipes that are 500 calories or less, you'll learn how to create low-calorie meals on your fasting days, without getting bored. With the fasting meals in The Fast Diet Cookbook for Weight Loss, you'll be able to fight food cravings, lower cholesterol, prevent diabetes, and still enjoy your meals. The Fast Diet Cookbook for Weight Loss will make it easy to lose weight through intermittent fasting with: More than 80 Fast Diet recipes for your fasting days, organized by calorie content Delicious and easy Fast Diet recipes to ensure you'll never be bored, including Multigrain Pancakes, Turkey Noodle Soup, Sweet Potato Fries, and Chocolate Mocha Pudding Cake A detailed Fast Diet meal plan to take the stress out of your fasting days Useful Fast Diet shopping advice, and how not to be fooled by nutrition labels With The Fast Diet Cookbook for Weight Loss, you'll be able to start fasting right away in order to lose that stubborn extra weight and feel more energetic than ever before.

SKU	Unavailable
ISBN 13	9781623153496
ISBN 10	1623153492
Title	The Fast Diet Cookbook for Weight Loss
Author	Mendocino Press
Condition	Unavailable
Binding Type	Paperback
Publisher	Mendocino Press
Year published	2014-01-06
Number of pages	188
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable