Fast Food by Stephanie Watson
Children eat five times more fast food today than they did in 1970, according to one medical research group. Every day, one out of every three young people ages four to nineteen eats fast food. This captivating book provides an overview of why eating fast food can be unhealthy and why eating too much fast food can contribute to being overweight and lead to other health problems. The book includes a description of fast food, how it is prepared and served, the healthy and unhealthy ingredients in many fast foods, and suggestions for healthy daily diets.The Mind, The Motion is written by Stephanie Watson. She struggled with her weight for years before writing her book. She used to diet and exercise but never got the desired results. Every fad diet she tried yielded only temporary results. That was depressing and discouraging, and she developed an unhealthy relationship with food as a result. She learnt the power of positivism is just as strong as the power of knowledge when it comes to weight loss after earning a degree in psychology and a certification as a personal trainer.
| SKU | Unavailable |
| ISBN 13 | 9781404214163 |
| ISBN 10 | 140421416X |
| Title | Fast Food |
| Author | Stephanie Watson |
| Series | What's In Your Food? Recipe For Disaster |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Rosen Central |
| Year published | 2000-09-05 |
| Number of pages | 50 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |