The Fat Flush Foods by Ann Louise Gittleman

The Fat Flush Foods by Ann Louise Gittleman

This book covers everything you need to know about the top fifty Fat Flushing foods. The "New York Times" bestselling "The Fat Flush Plan" is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while building vitality and strength. Now "The Fat Flush Foods" highlights the "super" foods, herbs, spices, and supplements that help you speed up fat loss and reap maximum health benefits. The "Fat Flush Foods" features: the top 50 super foods that burn fat, boost your metabolism, and detoxify your body while controlling cholesterol and blood sugar levels. It includes: the best thermogenic culinary herbs and spices - including ginger, cayenne, mustards, anise, fennel, and cinnamon; the latest research on the antiviral, antibacterial, and antifungal properties of these foods; and tips that make fat flushing easy, economical, and delicious.

Ann Louise Gittleman is a certified nutrition specialist with a master's degree from Columbia University and is a bestselling author. She has been named one of the top 10 nutritionists in the United States by Self magazine. Gittleman has appeared on "The View," "Good Morning America," and "Good Day New York" and on PBS and CNN. She lives in Coeur d'Alene, Idaho.

SKU	Unavailable
ISBN 13	9780071440684
ISBN 10	0071440682
Title	The Fat Flush Foods
Author	Ann Louise Gittleman
Condition	Unavailable
Binding Type	Paperback
Publisher	McGraw-Hill Education - Europe
Year published	2004-05-13
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable