The Fat Flush Plan by Ann Louise Gittleman
If you're like most people, you're probably thoroughly confused when it comes to choosing a weight loss plan. How much fat is really healthy? Should you follow the Mediterranean diet or the Asian diet? This book shows you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality.
Ann Louise Gittleman, Ph.D., C.N.S., is the award-winning author of over twenty books, including the New York Times bestseller Before the Change. There are more than 3.5 million copies of her books in print. She has been seen on Dr. Phil, The View, Extra, Good Morning America, 20/20, PBS, and CNN among countless television appearances. She writes a monthly column for First for Women magazine. Gittleman holds a Ph.D. in holistic nutrition and a master's degree in nutrition education, and is a Certified Nutrition Specialist. She lives in Coeur d'Alene, Idaho.
| SKU | Unavailable |
| ISBN 13 | 9780071383837 |
| ISBN 10 | 0071383832 |
| Title | The Fat Flush Plan |
| Author | Ann Louise Gittleman |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | McGraw-Hill Education - Europe |
| Year published | 2001-12-27 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |