Fat-Free Italian Cooking
Fat-Free Italian Cooking
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Fat-Free Italian Cooking by Anne Sheasby
This cookbook shows that it is possible to enjoy Italian cuisine while maintaining a healthy, low-fat eating plan. It contains a dazzling selection of recipes from all over Italy, including traditional classics and contemporary ideas, all of which are deceptively low in fat. There is a visual guide to all the main Italian ingredients, with substitutes given for those that have a high fat content. Recipes include Vegetable Minestrone, Spaghetti with Meatballs, Monkfish with Garlic and Fennel, and Grilled Nectarines with Amaretto. You will be delighted at this tempting collection of dishes, proving that you can revel in Italian food as part of a healthy, low-fat diet. These authentic Italian recipes, including regional classics and contemporary creations, each contain no more than 5 grams of fat per portion, and many have less than 1 gram. Including soups, appetizers, snacks, salads, meat, poultry and fish dishes, vegetarian dishes, pasta dishes, breads, desserts and bakes, there is also expert advice on healthy eating, with fat-free cooking techniques and guidelines for cutting down on fat.This cookbook shows that it is possible to enjoy Italian cuisine while maintaining a healthy, low-fat eating plan. It contains a dazzling selection of recipes from all over Italy, including traditional classics and contemporary ideas, all of which are deceptively low in fat. There is a visual guide to all the main Italian ingredients, with substitutes given for those that have a high fat content. Recipes include Vegetable Minestrone, Spaghetti with Meatballs, Monkfish with Garlic and Fennel, and Grilled Nectarines with Amaretto. You will be delighted at this tempting collection of dishes, proving that you can revel in Italian food as part of a healthy, low-fat diet. These authentic Italian recipes, including regional classics and contemporary creations, each contain no more than 5 grams of fat per portion, and many have less than 1 gram. Including soups, appetizers, snacks, salads, meat, poultry and fish dishes, vegetarian dishes, pasta dishes, breads, desserts and bakes, there is also expert advice on healthy eating, with fat-free cooking techniques and guidelines for cutting down on fat.
Anne Sheasby is a home economist who works in the food and beverage business. She is the author of more than 20 cookbooks and has served as a consultant food editor on a number of others. Anne is a member of the Guild of Food Writers in the United Kingdom.
| SKU | Unavailable |
| ISBN 13 | 9781782142164 |
| ISBN 10 | 1782142169 |
| Title | Fat-Free Italian Cooking |
| Author | Anne Sheasby |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Anness Publishing |
| Year published | 2018-04-02 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |