Fat to Flat by Janet Thomson
A balanced programme aimed at the ordinary woman, this guide shows how to achieve weight loss through psychological and physical methods, and how to maintain it. The book offers realistic advice and ways to achieve sensible goals.Janet Thomson, qualified in nutrition and fitness training, was Rosemary Conley’s Fitness Consultant from 1992 to 1994. She is the author of the bestselling ‘Fat to Flat’ and the designer and presenter of the video, ‘Fat to Flat’ in 10 Weeks’.
| SKU | Unavailable |
| ISBN 13 | 9780722531679 |
| ISBN 10 | 0722531672 |
| Title | Fat to Flat |
| Author | Janet Thomson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 1995-12-11 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |