The Fats We Need to Eat

The Fats We Need to Eat

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Summary

Differentiates between "good" and "bad" fats in foods. Medical research evidence confirms that essential fatty acids (EFA) play a crucial role in maintaining health and preventing disease. The book clearly explains the role of EFAs and their relationship to anti-oxidants such as vitamins C and E.

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The Fats We Need to Eat by Jeannette Ewin Phd

Differentiates between "good" and "bad" fats in foods. Medical research evidence confirms that essential fatty acids (EFA) play a crucial role in maintaining health and preventing disease. The book clearly explains the role of EFAs and their relationship to anti-oxidants such as vitamins C and E.

Jeannette Ewin Ph.D., nutritionist, studied at the Harvard School of Public health. She is a fellow of the Royal Society of Medicine and is co-author of the bestselling ‘Eat to Beat Arthritis’.

SKU Unavailable
ISBN 13 9780722531662
ISBN 10 0722531664
Title The Fats We Need to Eat
Author Jeannette Ewin Phd
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1995-12-11
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.