Feed Zone Table by Biju Thomas
In their third cookbook, Feed Zone Table, chef Biju Thomas and Dr. Allen Lim offer over 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Science shows it's not just what we eat that matters; eating together matters, too. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Bring great food and people together with Feed Zone Table and you'll feel the difference. Feed Zone Table brings over 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables. Included in the new Feed Zone Table:; The Science Behind Social Meals: 30+ Drinks, Starters, Sides, Salads, and Soups; 35+ Poultry, Seafood, Pork, Beef, Lamb, and Bison Dishes; 6 Meatless Dishes; 40+ Sweets, Oils & Dressings, Sauces & Spices; 15+ New Cooking Techniques; Quick & Recipes, Nutrition Facts, Index.
Lim, Allen: -
Dr. Allen Lim is a sports physiologist, cycling coach, and a founder of Skratch Labs, a manufacturer of performance hydration mixes and the world's first active nourishment company. Beginning his coaching career with Jonathan Vaughters' TIAA-CREF cycling development team, Lim developed a method of testing for biological markers of performance enhancing drugs that led to cycling's Biological Passport. Lim was director of sport science for Garmin and RadioShack professional cycling teams and is the only American scientist to have worked and cooked for teams at the Tour de France. Lim has worked with dozens of top American cyclists to improve their performance and nutrition.
| SKU | Unavailable |
| ISBN 13 | 9781937715403 |
| ISBN 10 | 193771540X |
| Title | Feed Zone Table |
| Author | Biju Thomas |
| Series | Feed Zone Ser |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | VeloPress |
| Year published | 2016-03-24 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |