The Fermentation Year by Rachel De Thample

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Summary

From kimchi to kombucha, miso to honey ferments, The Fermentation Year is your seasonal guide to boosting flavour, reducing waste and feeling more alive through the magic of microbes. Master the basics for twelve types of ferments, then use these techniques to cherish the edible calendar and preserve the best of the seasons while boosting your gut health.

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The Fermentation Year by Rachel De Thample

“The expert guide to year-round fermentation – essential reading” – Tim Spector

Seasonally structured, The Fermentation Year covers everything you need to know about fermenting at home all year round, including basic techniques for: kimchi; kefir (water and dairy); sauerkraut; pickles; fermented sauces, honey ferments; miso and other koji-based ferments; kombucha; vinegar and yoghurt.

Each has opportunities for seasonal twists, as well as plenty of delicious recipe inspiration
for using the ferments in everyday dishes, such as Kimchi frittata, Sauerkraut gnocchi, Kraut koftas, Yogurt aïoli, 10-minute miso noodles, Cultured pot au chocolat, Kefir gelato and No-waste sourdough banana bread.

The Fermentation Year is a guide to using seasonal fermentation to rewild your microbiome. It will help you cherish the edible calendar and preserve the best of the season, while also avoiding waste and boosting flavour.

RACHEL DE THAMPLE is an award-winning author who has worked in food, health and sustainability for more than 20 years. She teaches fermentation and seasonal nutrition courses at River Cottage in Devon, as well as Petersham Nurseries and Daylesford. She served as Course Director of the College of Naturopathic Medicine’s Natural Chef diploma course in London, was the Head of Food for organic retailer Abel & Cole and Commissioning Editor of Waitrose Food Illustrated magazine. She’s written seven other books including Tonics & Teas and the River Cottage Fermentation Handbook, which won a Guild of Food Writer’s Award and Winter Wellness a finalist for best cookbook. Rachel studied sustainable food systems at University College London and was instrumental in setting up the award-winning Crystal Palace Food Market.
SKU Unavailable
ISBN 13 9781526697554
ISBN 10 1526697556
Title The Fermentation Year
Author Rachel De Thample
Condition Unavailable
Binding Type Hardback
Publisher Bloomsbury Publishing PLC
Year published 2026-09-29
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.