Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
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Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit by Ana T Forrest
In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury.
Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled with helpful yoga exercises, Fierce Medicine teaches us to reconnect with our bodies, cultivate balance, and start living in harmony with our Spirits.
Ana T. Forrest is a yoga and emotional healing pioneer who is well-known around the world. She is a contributing expert to Yoga Journal and other top Asian and European wellness publications. She is the founder of Forrest Yoga, a unique blend of conventional yoga, novel poses and sequences invented by the author, Eastern wisdom, and Native American medicine. Forrest speaks at yoga conferences, workshops, retreats, and teacher trainings all over the world. She resides on Washington's Orcas Island.
| SKU | Unavailable |
| ISBN 13 | 9780061864254 |
| ISBN 10 | 0061864250 |
| Title | Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit |
| Author | Ana T Forrest |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers Inc |
| Year published | 2012-07-10 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |