Fighting Fat, Fighting Fit by Janette Marshall

Fighting Fat, Fighting Fit by Janette Marshall

Regular price
Checking stock...
Regular price
Checking stock...
Summary

This guide puts together a realistic and enjoyable plan to help even the most reluctant exerciser to improve their health. There are no crash diets or faddy meals, instead the emphasis is on eating wholesome food (recipes from Ainsley Harriott) and taking some steps towards a healthier way of life.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Fighting Fat, Fighting Fit by Janette Marshall

This guide puts together a realistic and enjoyable plan to help even the most reluctant exerciser to improve their health. There are no crash diets or faddy meals, instead the emphasis is on eating wholesome food (recipes from Ainsley Harriott) and taking some steps towards a healthier way of life.
SKU Unavailable
ISBN 13 9780563384908
ISBN 10 0563384905
Title Fighting Fat, Fighting Fit
Author Janette Marshall
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 1999-01-04
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.