Finding Your Calm by Gail Bussi

Finding Your Calm by Gail Bussi

Your Relaxation Solution is Here Twelve of Llewellyn's top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these experts present simple practices that will help you achieve a state of calm, including: Body Wisdom by Emily Francis Empaths by Kristy Robinett Aromatherapy by Gail Bussi Visualization by Chanda Parkinson Chakra Work by Jiulio Consiglio Astrology by Leah Patterson Vagus Nerve by Cyndi Dale Meditation by Shai Tubali EFT by Amy B. Scher Good Sleep by Angela Wix ASMR by Shannon Yrizarry Mindfulness by Melanie Klein Featuring fun, conversational essays, this book explores a wide range of ways to promote peace and relaxation. You'll learn how to use essential oils, listen to your emotional and energetic bodies, tailor your self-care routine to your sun sign, change your response to stress through tapping, and much more. Finding Your Calm helps you tune into your innate intuition and find the right modality for any moment.

As the world's oldest and largest independent publisher of books for body, mind, and spirit, Llewellyn is dedicated to bringing our readers the very best in metaphysical books and resources. Since 1901, we've been at the forefront of holistic and metaphysical publishing and thought. We've been a source of illumination, instruction, and new perspectives on a wealth of topics, including astrology, tarot, wellness, earth-based spirituality, magic, and the paranormal. From e-books to tarot-themed iPhone apps, Llewellyn has embraced the Digital Age to continue our mission.

Llewellyn also partners with Italian publisher Lo Scarabeo, as the exclusive US and Canadian distributor of their beautiful tarot and oracle decks. They also partner with Blue Angel, an Australian publisher of oracles, books, CDs, and other sidelines.

Gail Bussi is a writer, artist, kitchen witch, and professional cook. After running a catering company and writing a cookbook, she returned to her long-held interest in herbs and green magic. Gail has studied holistic herbalism, natural healing, and mindfulness.

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Jiulio Consiglio (Ontario, Canada) is a spiritual teacher and author who focuses on the transformative power of inner stillness, the mind-body-spirit connection, and psychic abilities development. His message is that there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio is the author of Your Inner Healer and Open Your Third Eye, and he is a contributor to Finding Your Calm. He offers his consciousness-based teachings to individuals and groups. Visit him at www.JiulioConsiglio.com.

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SKU	Unavailable
ISBN 13	9780738774657
ISBN 10	0738774650
Title	Finding Your Calm
Author	Gail Bussi
Condition	Unavailable
Binding Type	Paperback
Publisher	Llewellyn Publications,U.S.
Year published	2023-11-08
Number of pages	264
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.