First Steps Out of Depression by Sue Atkinson
'First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE archdeacon, she has four grown up children and lives in Norwich.
| SKU | Unavailable |
| ISBN 13 | 9780745955131 |
| ISBN 10 | 0745955134 |
| Title | First Steps Out of Depression |
| Author | Sue Atkinson |
| Series | First Steps Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | SPCK Publishing |
| Year published | 2010-07-23 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |