The First Year: IBS (Irritable Bowel Syndrome)
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The First Year: IBS (Irritable Bowel Syndrome) by Heather Van Vorous
Offers answers and advice for those who have just been diagnosed with IBS. Like the other titles in the First Year series, The First Year-IBS offers two distinct advantages. First, it is written by a patient-expert, Heather Van Vorous, who has managed her IBS for more than fifteen years and knows firsthand what's required to manage her condition. Second, it guides readers through their first seven days following diagnosis, then the next three weeks of the first month, and finally the next eleven months of their first year. Starting with the day of diagnosis, Van Vorous provides detailed information about trigger foods, safe foods, soluble versus insoluble fiber, tips for eating and cooking, traveling, eating out, exercise, and much more. The First Year-IBS will inspire and educate those with IBS as no other guide does.Heather Van Vorous is a food writer who specializes in gourmet and ethnic cuisine that are healthy. She is the author of Eating for IBS and a regular guest on IBS-related radio and television programmes. She delivers IBS-friendly diet classes and collaborates with corporate HR departments to provide employee IBS education. She resides in Seattle, Washington.
| SKU | Unavailable |
| ISBN 13 | 9781569245477 |
| ISBN 10 | 1569245479 |
| Title | The First Year: IBS (Irritable Bowel Syndrome) |
| Author | Heather Van Vorous |
| Series | First Year Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Marlowe & Co |
| Year published | 2001-11-06 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |