Fit for Over 40 For Dummies by Betsy Nagelson

Fit for Over 40 For Dummies by Betsy Nagelson

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Summary

Designed to offer practical know-how and inspiring anecdotes, this guide shows you step-by-step how to set up a personalized fitness routine and stick to it. Aimed at the over 40's, with advice for any weight and athletic ability.

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Fit for Over 40 For Dummies by Betsy Nagelson

Designed to offer practical know-how and inspiring anecdotes, this guide shows you step-by-step how to set up a personalized fitness routine and stick to it. Aimed at the over 40's, with advice for any weight and athletic ability.
SKU Unavailable
ISBN 13 9780764553059
ISBN 10 0764553054
Title Fit for Over 40 For Dummies
Author Betsy Nagelson
Condition Unavailable
Binding Type Paperback
Publisher John Wiley & Sons Inc
Year published 2000-11-21
Number of pages 360
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.