Fit for the Master by John Lehman
Fearfully and wonderfully made--that's how God created you. He crafted you, and you were designed to glorify Him. So, it's important for you to be as fit as possible if you are to enjoy life to the fullest
For this, your body needs the benefits of proper exercise and nutrition. Exercising:
- releases endorphins, helping you feel better;
- enables you to function longer;
- works in tandem with good nutrition;
- enables you to rest well after you have exerted yourself.
Features and Benefits
- A topic that is rarely addressed
- Fitness, Exercise and Diet are under-emphasized topics in many Christian circles
- Author an experienced fitness enthusiast who has lived out these principles in day-to-day life
- A sane and realistic approach that helps readers work on a long-term strategy to achieve and maintain consistent weight and fitness
- Includes comprehensive printed and downloadable exercise and diet charts as well as high-quality graphics
In Fit for the Master, John Lehman shares valuable insights to help you in developing and maintaining your body--the temple of the Holy Spirit.
Lehman, John: - An ACBC counselor, John Lehman was born in Indiana, but spent fifteen of his first eighteen years of life in Taiwan. As an MK (missionary kid), part of his upbringing was spent in dormitory settings away from his parents. Though minimal time was spent with them during his upbringing, he was reminded about the importance of godly parenting. Early in his life he felt called of God to help people, so that's what he's been doing throughout his ministry years. He trusts this book will be that help to prospective and present parents. His children asked him to write a book for their use, and this is the result of that request.
| SKU | Unavailable |
| ISBN 13 | 9780989953290 |
| ISBN 10 | 0989953297 |
| Title | Fit for the Master |
| Author | John Lehman |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Great Writing |
| Year published | 2015-11-16 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |