Fit Men Cook by Kevin Curry
The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline--helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it's going to affect our bodies, we should embrace food freedom--freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day--from grocery lists to common dieting pitfalls to his ten commandments of meal prep--as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100 easy and flavorful recipes like Sweet Potato & Walnut Waffles, Creamy Caprese Frittata Bites, Juicy AF Chicken and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.Through FitMenCook, his renowned website, app, and YouTube channel, Kevin Curry motivates millions of men and women to eat healthy and remain fit. FitMenCook was named an App Store Best of 2015, and it is still one of the Top 3 Food & Drink apps in the United States and the United Kingdom. Curry also contributes to the Today show, Live with Kelly and Ryan, Men's Health, Bodybuilding.com, and Train magazine, among others. He has brand agreements with the American Heart Association, Kohl's, Kroger, Reebok, Vitamix, and Nordic Track, and holds a master's degree from Harvard. Fit Men Cook is his first book.
| SKU | Unavailable |
| ISBN 13 | 9781501178726 |
| ISBN 10 | 1501178725 |
| Title | Fit Men Cook |
| Author | Kevin Curry |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Simon & Schuster |
| Year published | 2018-12-04 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |