The Fit or Fat Woman by Covert Bailey

The Fit or Fat Woman by Covert Bailey

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Summary

Based on women's physiology, metabolism, and special fitness concerns, this guide helps women determine a personally geared fitness and fat control program using up-to-the-moment scientific findings.

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The Fit or Fat Woman by Covert Bailey

Based on women's physiology, metabolism, and special fitness concerns, this guide helps women determine a personally geared fitness and fat control program using up-to-the-moment scientific findings.

Covert Bailey, a prominent PBS personality and best-selling fitness and nutrition expert, has sold approximately 6 million copies of his Fit or Fat series of books. He was one of the first to emphasize body fat and body fat testing, and he has taught millions of people how to eat low-fat and exercise in pleasant and beneficial ways. Covert Bailey graduated from Harvard University with a bachelor's degree and a master's degree. MIT awarded him a bachelor's degree in biochemistry. He likes to brag that he spent his graduate school working with both fit and overweight rats.

SKU Unavailable
ISBN 13 9780395510100
ISBN 10 0395510104
Title The Fit or Fat Woman
Author Covert Bailey
Condition Unavailable
Binding Type Paperback
Publisher Cengage Learning, Inc
Year published 1989-04-27
Number of pages 151
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.