Fit to Ski & Snowboard by Rocky Snyder

Fit to Ski & Snowboard by Rocky Snyder

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Summary

Shows you how to get healthy for the slopes with exercises to strengthen your muscles, increase endurance, stretch and loosen stiff joints, and improve balance and reactions.

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Fit to Ski & Snowboard by Rocky Snyder

Shows you how to get healthy for the slopes with exercises to strengthen your muscles, increase endurance, stretch and loosen stiff joints, and improve balance and reactions.
Rocky Snyder (since 1993) is a certified Strength & Conditioning Specialist and a Certified Personal Trainer through the National Strength & Conditioning Association (NSCA). The NSCA has the only health & fitness certifications that are nationally accredited. Rocky was voted Best Personal Trainer of Santa Cruz County by Good Times Magazine for 1999, 2000, 2001, and 2002. He has written several articles for fitness magazines and has been interviewed by Muscle & Fitness Magazine, Surfing Magazine, and Girl's Surf Life Magazine. He is owner of Pleasure Point Fitness in Santa Cruz. He is also the owner of Emerson Publishing. HOMETOWN: Santa Cruz, CA
SKU Unavailable
ISBN 13 9780071468992
ISBN 10 0071468994
Title Fit to Ski & Snowboard
Author Rocky Snyder
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 2006-08-16
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.