Fitness and Health by Brian J Sharkey
A comprehensive guide covering fitness, nutrition and weight management. This book is aimed at those who want to develop an understanding of fitness and health. It teaches the reader how to improve their health, allowing them to design their own fitness programmes and maintain them in the long-term.
Brian Sharkey, PhD, currently works as a physiologist at the University of Montana. He has 40 years experience in research and development, and is a seasoned author with five previous editions of this highly successful book.
| SKU | Unavailable |
| ISBN 13 | 9780736056144 |
| ISBN 10 | 0736056149 |
| Title | Fitness and Health |
| Author | Brian J Sharkey |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 2006-10-03 |
| Number of pages | 440 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |