FITNESS BOXING by Peter Wastl

FITNESS BOXING by Peter Wastl

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Summary

This boxing programme contains more than 60 exercises to tone, stretch and develop the muscles. It advises on equipment and clothing, and informative charts help to compare exercises. Detailed descriptions and colour diagrams explain the boxing stance, mechanics of punches, blocking and parrying.

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FITNESS BOXING by Peter Wastl

This boxing programme contains more than 60 exercises to tone, stretch and develop the muscles. It advises on equipment and clothing, and informative charts help to compare exercises. Detailed descriptions and colour diagrams explain the boxing stance, mechanics of punches, blocking and parrying.
SKU Unavailable
ISBN 13 9780806907505
ISBN 10 0806907509
Title FITNESS BOXING
Author Kurzel Frank
Condition Unavailable
Binding Type Paperback
Publisher Union Square & Co.
Year published 1998-06-30
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.