Fitness for Life Manual by Matt Roberts
Fitness For Life Manual provides over 100 exercises, with step by step photographs in stunning locations. Includes 20 goal-driven fitness programmes for every circumstance from pre-ski holiday exercises to fitness during pregnancy, each supported by a balanced diet plan. Features real-life case studies with before, during, and after pictures.
In 1994 Matt Robertsopened his own Personal Trainingcentre in London's Mayfair, the UK's first personal training centre. His celebrity client list continues to grow attracting stars such as Mel C and Naomi Campbell. Matt also writes his own column in the Evening Standard magazine, Hello and M Magazine.
| SKU | Unavailable |
| ISBN 13 | 9780751338669 |
| ISBN 10 | 0751338664 |
| Title | Fitness for Life Manual |
| Author | Matt Roberts |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Dorling Kindersley Ltd |
| Year published | 2002-01-01 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |