Fitness Training with Weights by John Lear

Fitness Training with Weights by John Lear

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Summary

A guide to fitness training with weights, suitable for both the active participant or the passive enthusiast. It features information, photographs and illustrations which explain the core skills, drills, tactics and rules.

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Fitness Training with Weights by John Lear

A guide to fitness training with weights, suitable for both the active participant or the passive enthusiast. It features information, photographs and illustrations which explain the core skills, tactics and rules. It includes photographs of top players and modified rules for young and developing players.
SKU Unavailable
ISBN 13 9780713660142
ISBN 10 0713660147
Title Fitness Training with Weights
Author John Lear
Series Know The Game
Condition Unavailable
Binding Type Paperback
Publisher Bloomsbury Publishing PLC
Year published 2002-03-29
Number of pages 48
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.